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Young adults often face several psychological challenges in their relationships due to a combination of developmental, emotional, and...

Social anxiety is when you feel intense fear or worry about social situations. This fear often revolves around being judged, embarrassed,...

Anxiety is a complex emotional state that can serve both as a protective mechanism and a disruptive force in our lives. Here's a closer...

Non-suicidal self-injury (NSSI) refers to the deliberate, self-inflicted harm to one's own body without the intention of suicide. This...

Anger issues in young adults can manifest in various ways and can be influenced by a combination of biological, psychological, and social...

Young adults refer to those individuals who are ranging from their late teens to their late twenties or early thirties. This period is...